Mesothelioma is a rare and aggressive form of cancer that is caused by exposure to asbestos. Unfortunately, veterans are among the groups most at risk for this disease, as many military installations and ships were constructed with asbestos-containing materials. If you or a loved one is a veteran who has been diagnosed with mesothelioma, it is … Read more
It’s no secret that studies link excessive screen time to obesity and various psychological problems. Research recently published in Frontiers in Drosophila at OSU suggests that our basic cellular functions may be affected by blue light issued by our equipment. “Excessive exposure to blue light from everyday devices such as televisions, laptops, and cell phones … Read more
Omega-3s are a type of polyunsaturated fatty acid that is commonly found in certain types of fish, such as salmon and mackerel, as well as in flaxseed and walnuts. Several studies have linked omega-3s to improved brain health, and a recent study has found that higher levels of omega-3s in midlife are associated with better … Read more
The obesity epidemic is one of the most concerning problems our society faces right now. There is no doubt that there are a lot of people who are overweight. The number of obese adults in the United States continues to rise and the number of obese children is also on the rise. However, the question … Read more
It is no secret that dieting is an ongoing battle that requires a lot of work and determination. That’s why one of the most important steps you can take in your dieting journey is to incorporate more vegetables into your diet. Not only will they provide you with the nutrients you need to live a … Read more
It’s no secret that what you eat affects your physical health, but did you know that it also plays a crucial role in your healthspan and longevity? In this article, we will discuss how the food you consume can impact the length and quality of your life, and offer tips for making dietary changes to … Read more
Making healthful lifestyle changes can be difficult, but it is never too late to start. Whether you are young or old, making positive changes to your lifestyle can have a significant impact on your overall health and well-being. In this article, we will discuss some simple lifestyle changes that you can make to improve your … Read more
Juicing has been around for thousands of years, from the ancient Greeks to the modern day. The practice of juicing has been proven to be a beneficial way to improve health and longevity. Juicing allows you to consume more nutrient-dense foods without having to eat them in the form of a meal. It also reduces … Read more
As we age, we are bombarded with commercials, commercials, commercials. We see our friends, parents, and family members wearing the latest in anti-aging products, and we wonder what’s next. Aging can be difficult, and sometimes the anti-aging products end up making the problem worse. But this doesn’t have to be the case. There are products … Read more
Bowel movements are an essential part of our daily routine. They can reveal a lot about our overall health, and changes in bowel movements can indicate underlying health issues. Knowing what your bowel movements say about your health can help you detect potential health problems early and take necessary actions. In this article, we will … Read more
Back pain problems are one of the most common complaints among adults in the United States. These back problems can be due to a number of different causes and, of course, different symptoms. One thing that is universally seen with back pain is that the arteries become rigid and narrow. This is a natural process … Read more
You might have been counting on the holiday season to help you get in shape this year, but it turns out that this year is going to be different. The idea of hitting the gym is still on the list, but with holiday parties, family gatherings, and family time to think about, it’s hard to … Read more